Delicious Alchemy Gluten Free Rice Flakes 450G

£9.9
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Delicious Alchemy Gluten Free Rice Flakes 450G

Delicious Alchemy Gluten Free Rice Flakes 450G

RRP: £99
Price: £9.9
£9.9 FREE Shipping

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Description

I had a go at baking the oaty cookies and the chocolate brownies and they were honestly delicious – to make them, all I had to do was pop the mix into a bowl and add some butter +/- eggs or water, mix and bake and they were done!

Tried these for breakfast because my husband's system cannot tolerate oats but he loves porridge - and indeed rice pudding! The porridge was easy to make I chose to make in a saucepan but it can easily be made in the microwave. Note: For congee or porridge, you may use the same ratio of Alchemy Fibre ™ For Rice powder to uncooked rice. Or a little mixed spice and raisins is another variation I like to eat, especially on a really cold night. Usually I can use a free from substitute's, however the only recipe I knew was made with Condensed milk.Thank goodness for this product, which may not be quite as delicious to me as real oats, and cost many many times as much, but hey whaddaya gonna do? Slowing down the digestion of carbohydrates allows glucose to gradually be released into the bloodstream after consumption, promoting better blood sugar control. Some people with coeliac disease can also react to oats, because they are often produced in the same place as other gluten containing grains. It’s something I discovered through keeping a food diary and I try my best to avoid eating too much of the foods that trigger it.

I put a cup full of these rice flakes in a large bowl and add a grated pear and a sliced banana, then nuke it in the microwave for 3 or 4 minutes, with a couple of stirs between.To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average.

You will need: 250ml water or 200ml of milk/milk free alternative To microwave: In a microwave bowl, stir the water or milk/milk free alternative into 45g of rice flakes in a microwavable bowl. I used my coconut rice milk to cook it, then folded in some of my Alpro Coconut Yogurt as well once it had cooled down. All you have to do to make a delicious bowl of porridge, is to add 50g of the flakes to a bowl, with 200ml of milk and heat for 3 minutes in the microwave or on the hob. The delicious Rice Flake Porridge is perfect for people who can't tolerate gluten-free oats, or for those who simply enjoy a bit of variety in the mornings. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.Delicious Alchemy Gluten Free Rice Flake Porridge is perfect for people who cannot tolerate gluten free oats or who simply enjoy a little variety in the mornings. In the event of any safety concerns or for any other information about a product please carefully read any instructions provided on the label or packaging and contact the manufacturer. Content on this site is not intended to substitute for advice given by medical practitioner, pharmacist, or other licensed health-care professional. If you have any health problems or questions regarding the suitability of any product please contact a health professional.



  • Fruugo ID: 258392218-563234582
  • EAN: 764486781913
  • Sold by: Fruugo

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