In this video, I discuss with Dr. Trevor Cates, naturopathic physicianbasedin Park City, Utah, how to give a woman a clitoral erection and why it’s crucial for good sex. You might find that one method is enough, or that it takes a combination of three or four techniques to get you there. Whatever your body needs, be sure to take your time and not feel pressured to climax within a certain amount of time. If stimulation is enjoyable, but doesn’t lead to orgasm, that’s okay too! Discover the secrets that give both of you what you want. Put your sex life on an upward pleasure spiral where sex gets better and better rather than worse and worse. While there’s tons of toys on the market — ones that cater to penetration, to high tech bells and whistles or ones that are just unique and a little surprising— sometimes you want to find a toy that’s really good at one thing. Whether you’re just starting your toy collection or looking for a new MVP toy, we’ve rounded up our favorites — ones that mimic oral (right down to the tongues) and ones that vibrate in low-key and high-key ways — that target the clit. Try a few of these out and you’ll level-up your cliteracy in no time.

Your nose is different from the next person’s, and so is your vulva. That’s why some piercings may not work on certain glans or hood shapes or sizes.As sex educator and relationship coach Dawn Serra previously told SheKnows, the clitoris is a “massive network of swollen, tingly pleasure.” It’s bigger than you might think (looking more like a four-legged animal than one spot), gets an erection of its own (similar to the penis), and the ways it receives and responds to pleasure evolves over time. And while you might have found your way around your own clitoris (or guided a few partners through the Dos and Don’ts), it’s totally normal for the clit to take a bit of time to reach full arousal. “Remember that it takes, on average, 20-25 minutes of stimulation and foreplay before a woman is fully aroused,” Serra says. verifyErrors }}{{ message }}{{ /verifyErrors }}{{ Hunter JG. (2016). Labia minora, labia majora,and clitoral hood alteration: Experience-based recommendations. DOI:

There is far more to her clitoris than the little visualnub. The more you understand her entire clitoral structure the more engorged she gets. And you know what that means… she has more pleasure and more orgasms! The APP recommends that implant-grade metals or solid 14-karat gold or higher be used for piercings. The use of these metals can help prevent infection, exposure to toxins, allergic reactions, degradation of the jewelry, and other issues.Tearing. Ouch, right? Tearing is a possibility if a piercing gets caught on something (don’t underestimate the power of a ball of toilet paper!) or if you or your partner is too rough with it. Botched piercing. An untrained piercer could pierce the wrong piece of anatomy, such as the clit, when you’ve specified the clitoral hood. The risk of infection or injury with a VCH is low but still possible, along with other risks associated with any body piercing. This move is super popular. Start at the top of the clitoral hood and move in a natural circular motion, with the clitoris at the centre.

Make the same, steady up-and-down motion, on the left, and/or right side of the clitoris, while keeping a primary finger on the clitoral bulb itself, to further stimulate her vulva and clitoris at the same time.’ Vibrators come in many shapes and sizes, designed for stimulating or penetrating the vagina, penis, anus, or other areas. Clitoral vibrators, though, focus on stimulating the clitoris specifically. Why People Like Them Infection. Any piercing presents the risk of infection if proper aftercare hygiene isn’t followed. A piercing infection can also result from the use of unclean needles during the procedure. However, proper piercing practices, like the use of sterilized, disposable equipment, should eliminate this risk. Plus, most people don’t have a clitoris that’s large enough to accommodate this type of piercing. And even if you do, your hood and other surrounding tissue may be too tight for fitting the jewelry within, according to The Axiom Body Piercing Studio. Other piercings may be a better choice Paperwork. You’ll be asked to show your ID to ensure that you’re 18 or older. Then you’ll have to fill out a form that will include a liability waiver.Piercing. Depending on the type of piercing, this may involve the use of a needle feeding tube to guide the needle. If you’re getting a VCH, for example, the feeding tube will be inserted under the hood. Your piercer will then ask you if you’re ready. You may be told to take a deep breath, followed by an exhale, to lessen the pain of the needle going in.